Kris is a badass OCR & Trail runner. He’s written us a guest blog to explain his journey of training with Fibromyalgia.
My Strongman Training Session and the Crossover Benefit For OCR
5000 Calorie Burn Day
Fit Friend Friday - Jay & Ilona
Jay and Ilona are another of Singapore’s Spartan power couples. You’ll likely have seen them at races, heard them on The OCR Review podcast or bumped into them at any number of OCR based training events. Ilona was crowned 2019 SEA series champion and competed in China at APAC Champs and in Tahoe for World Champs. Jay is insanely passionate about OCR and his fitness and obstacle proficiency are both sky rocketing likely making 2020 his breakout year in the AG races.