Wondering what a 5000 calorie day looks like? Sean decided to buddy up with his friend John and they dedicated their day to a range of different workouts until they hit 5000 total calories. Click on to read about how their day unfolded and how long it took to hit their goal!
Our Operation Alpha competition was a huge success and we are so impressed with the efforts from all the teams and individuals that took part. Read on to see the workouts they completed, the full finishing times and to get access to event photographs.
