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Feeling Like You’ve Lost All Your Fitness?

Feeling Like You’ve Lost All Your Fitness?

In a time full of uncertainly and ever-shifting norms and race dates, Jessie went from nailing her fitness during lockdown to feeling like she’d totally lost all her gains within the space of a few weeks.
Finding motivation and balance during a global pandemic is a challenging concept and it seems to be something that lots of people have been struggling with. So, Jessie has taken the time to reflect & share her thoughts in the hope it might give you a tip or two to get you back on track and stop beating yourself up!

Staying Motivated In A Time Of Madness.

Staying Motivated In A Time Of Madness.

With no sign of gyms opening and lots of countries looking at the lockdown continuing into June and July at least, motivation can be harder to find now than ever. With people reaching out for tips, Jessie decided to put down some top tips for how she is managing to stay on track and on top of her training. Click to find out more!

A Day In The Life Of A COVID Athlete...

A Day In The Life Of A COVID Athlete...

With races on hold and the lockdown period extended to June in Singapore, finding a routine as an athlete has become even more crucial than ever. Jessie shares a day in her life in terms of food, training and the little things she is doing to stay on track and stay sane. Click to find out more.

Vertical Challenge

Vertical Challenge

Looking for fitness challenges to replace races, Jessie attempted to take on a vertical mile at Bukit Timah Hill. She shares the details in case you want to set yourself a similar challenge and you’re still lucky enough to be heading out for a daily run.

Why I've Decided Not To Commit Fitness Suicide.

Why I've Decided Not To Commit Fitness Suicide.

With the entire 2020 race season up in the air because of COVID, Jessie got herself into a rut and debated committing full fitness suicide. Read on to understand more about how she’s dealing with the uncertainty and how she’s planning on moving forward.

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5 distances… 5 podiums… one elite year.

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5 distances… 5 podiums… one elite year.

Jessie recently became the first female to stand on the podium for all 5 Spartan distances in their first elite year of racing. Click to find out the full story of how the pressure built as she got closer to doing something no-one had done before…