Wondering what to expect from a Hyrox race? Thinking about taking on the next event in London? Our athlete Tom took on the challenge in Manchester and has shared his experiences - the good, the bad and the ugly! Read on for a full race recap!
DEKA WHAT? A Spartan Racer’s First Attempt at a “Functional Fitness” Event - Jude Murray
No challenge is too big for our athlete Jude and she recently signed up to take on the epic challenge of a Deka Trifecta! One of the events that made up this intense fitness effort was Deka Fit, a functional fitness competition with lots of crossover to OCR. So, yet to take on a Deka event ourselves, we asked Jude if she would kindly share her experience to inspire us and others and to give us some tips along the way! Read on for the full journey!
Preparing For An Ultra Challenge - An Interview With Our Athlete Lisa!
Ultra races have a habit of sneaking up on us and preparing for a Spartan Ultra with 50kms (or more like 54kms…) and 70 + obstacles are no joke. With the Spartan Ultra in Wales now only 5 months away, if you’re hoping to take part it’s time to start focusing on your training plan! So as we start preparing for the 2022 race season, we thought we’d share the training journey of one of our Ultra athletes, Lisa. Lisa reached out to us last year looking for some 1:1 coaching to prepare for the Spartan Ultra in Scotland. Read on to find out more about Lisa’s experience.
2021 In Review
Spartan Scotland Ultra Recap - Thomas Nicholas
Man Vs Lakes – My Longest Ever Run Guest Blog by Colin Lee
12 Hours, 12 Miles, One Inspiring OCR Athlete.
We’ve been constantly inspired by Flynn since he started training with us. We love seeing the younger generation coming into OCR and Flynn is so dedicated to his training and focus he puts most adults to shame! Recently Flynn took on an impressive challenge and we wanted to let him share his experience with you!
